By Melvin Powers
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Additional resources for A Practical Guide to Self-Hypnosis
This illusion will seem very real to me. One ... My right hand is completely relaxed. Two ... I feel completely at ease. Three ... I am beginning to feel a pleasant tingling feeling on the back of my right hand. Four ... This feeling is becoming strong. Five ... It feels as though a fly is moving on the back of my hand. Six ... I have had this same feeling before. Seven ... I can feel the fly. Eight ... The feeling is very definite. Nine ... As I flick my hand the fly will disappear (If you have felt the fly, move your hand).
Hypnosis is a conviction phenomenon. It is possible you may say you are not suggestible. Actually, your lack of response proves your suggestibility. Chapter 10 39 You have been influenced by negative suggestions. Everyone is suggestible to some degree. You have become extremely suggestible to conscious or unconscious stimuli which are definitely affecting your ability to respond. You need only use this latent suggestibility and make it work for you. What would you say about the suggestibility of a person who doesn't want to talk about hypnosis?
Many subjects equate the inability to open the eyes with hypnosis. Many assume that if they can open their eyes, they have not been Chapter 9 35 hypnotized. I must emphatically point out that this is not true. The subject can fail the eye test and yet have been under hypnosis. In the deep, somnambulistic state, the subject can open his eyes without affecting the depth of the hypnotic state. In fact, this is done many times in getting the subject to do automatic writing, crystal gazing, mirror gazing, hypnodrama and revivification.
A Practical Guide to Self-Hypnosis by Melvin Powers