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Download e-book for kindle: 50 Secrets of the Longest Living People with Diabetes by Sheri R. Colberg, Steven V. Edelman

By Sheri R. Colberg, Steven V. Edelman

ISBN-10: 0738212865

ISBN-13: 9780738212869

The most recent clinical examine confirms so you might stay good and lengthy with diabetes with out struggling with its extra devastating well-being problems. no matter if you've got kind 1 or sort 2 diabetes, you could have the power to enhance the standard and size of your existence via actual task, a favorable psychological outlook, and sure diabetes instruments and medicines. Now, the longest residing individuals with style 1 and kind 2 diabetes proportion the secrets and techniques that experience helped them in attaining toughness and wellness.

From interviews with greater than fifty those who have thrived with the for as many as eighty four years, diabetes gurus Drs. Colberg and Edelman distill their lifelong conduct into fifty straight forward, easy-to-adopt secrets and techniques. that includes profiles of ten those that have each one lived an ordinary of sixty five years with diabetes and useful recommendation for incorporating each one mystery into your lifestyle, this valuable source will tell, encourage, and inspire you to stay well—and fully—to...

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Sample text

Since that time, though, he has sought out the best diabetes care and the knowledge he needs to both control the problems he has (some eye, kidney, and nerve problems) and prevent others from happening, and he regularly shares everything he knows with others. In retrospect, even Dr. Sheri would agree that giving up eating her favorite sugary cereal, no matter how much it traumatized her at a young age, was well worth the better health she is likely experiencing now by going without eating it.

Steve because of his lack of good control in his early years of diabetes. “Every three months I would see my doctor, who would look at my urine and blood glucose results and say the same thing every time. ‘Steve, you are doing fine. ’ He said the same thing even after I’d had five doughnuts (two glazed, two chocolate cake, and one maple bar) one time before going in for my appointment when I knew my blood sugar was sky-high. In addition, I never went to a camp for diabetic kids or spent any time in support groups or classes for young people with diabetes.

Certainly, “living first” doesn’t mean that diabetes should be ignored; it simply means that having diabetes should not be the overwhelming focus of your life. To be politically and psychologically correct, you really shouldn’t ever be called a “diabetic” (used as a noun), but rather a “person with diabetes” to change the focus away from identifying your whole persona with having a chronic disease. Luckily for Patty Chambers Schaeffer, a resident of Virginia Beach, Virginia, who has lived with diabetes for 70 of her 73 years, her parents didn’t make a big deal about her diabetes.

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50 Secrets of the Longest Living People with Diabetes by Sheri R. Colberg, Steven V. Edelman

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